Women’s health specialist Progyny is working with smart-ring maker Ōura to help women better understand and take action on their health through comprehensive data and personalised insights.

By incorporating wearable data and insights from Finland-based Ōura’s smart ring into the care team decision-support process from preconception to menopause, Progyny is engaging members upstream as they are being more proactive with their health. As a result, potential risks can be identified earlier, while also supporting a range of health goals, such as optimising conception attempts or making sustainable lifestyle changes.

“The more women understand about their bodies, the more empowered they are to partner with their health providers and articulate their health status and goals,” said Janet Choi, Progyny chief medical officer. “Whether you are focused on conceiving your first child or managing changing weight and sleep issues through menopause, understanding your personal data is powerful, physically and emotionally. Taking control with physiologic data from the Ōura Ring further supports Progyny’s focus on raising the bar and elevating health outcomes.”

With the ability to track key health metrics, such as sleep patterns, cycle insights, cardiovascular health and stress levels, continuously, Ōura helps women understand their bodies so they can improve their health. For those trying to conceive, these insights can help pinpoint fertile windows and support reproductive planning. During perimenopause or menopause, they can help identify patterns, guide impactful lifestyle adjustments and inform meaningful conversations with providers. When needed, care plans, including personalised recommendations around sleep, nutrition, movement and stress to support the body’s changing needs, can be developed.

“Reproductive health management starts long before a doctor’s visit; it begins with daily awareness of your body’s patterns,” said Dorothy Kilroy, chief commercial officer at Ōura (ouraring.com). “By partnering with Progyny, we’re bridging the gap between those daily health patterns and clinical care, helping people navigate fertility and family planning with greater clarity, confidence and support. This collaboration brings Ōura’s powerful health signals into a setting where they can truly make a difference, guiding smarter care, earlier interventions and more personalised journeys.”

Ōura Ring and Ōura membership will be available to Progyny clients, including employers and health plans, beginning early next year.

Progyny (www.progyny.com) specialises in women’s health and family building, used by US employers, health plans and benefit purchasers. It is headquartered in New York.